A diabetic can safely enjoy occasional sweets if their overall blood sugar control is good and the portion is small, advises rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience.
'The valley is around 16 km from the Nepal border, and it took just 8-10 minutes for the ice and rocks to reach the Nepal border. You can imagine how fast it must have travelled!'
'Across the entire value chain, we will be able to industrialise AI adoption, and that is the main purpose of the deal.'
Researching Japan was like going down a rabbit hole. There is just so much to see and do, but I finally decided we would stick to the 'Golden Route' of Tokyo, Osaka and Kyoto, notes Radhika Mittal.
Riya tells Divya Nair how a brief separation from her husband gave her clarity and encouraged her to make peace with her mother-in-law.
From being the adorable little Ruhi of Yeh Hai Mohabbatein to fearlessly taking on stunts on Khatron Ke Khiladi 15, Ruhaanika Dhawan has officially entered her chota packet, bada dhamaka era.
Make the most of the monsoon with these hatke experiences.
'I've 'de-sold' myself to a few films.'
Flood insurance claims can be rejected or reduced if homeowners do not understand what their policy actually covers.
'Getting involved with an ex has never ended well,' warns rediffGURU Archana Deshpande, life coach and founder of TransformMe Life Skills Coach.
Forget your regular corsets, bustiers and crop tops. The breastplate has officially entered its high-fashion era, transforming from an armour-inspired statement piece into one of the most dramatic ways to dress up.
Vietnam Beauty Fashion Fest XVI turned into quite the fashion spectacle as national ambassadors from across the world took the stage during one of the most anticipated events of the 75th Anniversary Miss World celebration.
Disha Patani has never been one to shy away from a plunging neckline. In fact, deep necks seem to be one of the Awarapan 2 actress' favourite ways to make a fashion statement, and she wears them with the kind of confidence that makes the look feel effortlessly glamorous.
A simple and yummy dessert that combines milk chocolate, orange zest, and the crunch of Turkish hazelnuts.
'The trigger for the flood was definitely natural, but the damage that it caused was human-made.'
Calling all thecha lovers. You will simply love this Thecha Cheese Sandwiches, where the bread slices are stuffed with the very popular Maharashtrian chutney along with cheese and pan grilled.
'ChatGPT for Teens brings together learning and safety features in one unified experience, supporting active, collaborative learning outside the classroom while enabling more intentional and age-appropriate use of AI.'
Under bullet repayment, the principal remains outstanding and unpaid interest raises the liability over time. This makes the LTV ratio more vulnerable to a sharp fall in gold prices.
Combine a robust base health plan with a super top-up, critical illness cover and a dedicated medical corpus to protect household finances from soaring treatment costs.
Employers are increasingly prioritising professionals with four to 10 years of experience.
From the record-breaking Dangal to the divisive Bawaal, here's a look at Nitesh Tiwari's five films ranked from worst to best.
Riya* tells Rishika Shah/Rediff how a lie she discovered after marriage made her question everything she thought she knew about the man she loved.
Even before Batwara 1947 hit theatres, Kanikka Kapoor had everyone doing a double take thanks to her uncanny resemblance to Kiara Advani. But beyond the comparisons, she's carving out a style identity of her own.
Himachali cuisine is simple and hearty. It's seasonal and robust too, being deeply-rooted in mountain life and shaped by cold climate and slow-cooking traditions.
Jasmine Bhasin may be returning to Khatron Ke Khiladi 15 as one of the OG contestants, but there's absolutely nothing old-school about her wardrobe.
'There is no college that can guarantee a Rs 14 lakh per annum (LPA) package,' clarifies rediffGURU Chocko Valliappa.
Who is running the show in Dhaka? This kind of flip-flop, culminating in a last-minute decision to skip a maiden visit, can happen only when the remote is in the hands of one of the competing lobbies within the BNP -- one that appears determined to play a game of chess with India.
Jazz up green bell peppersto make a special accompaniment to your rotis or bhakri or bhaath.
Rental yield can indicate whether a property is undervalued, overvalued or fairly valued.
The overhaul comes after a series of controversies surrounding the conduct of examinations administered by NTA, which has faced questions over examination security and its handling of irregularities.
India has successfully manufactured and test-fired its first fully indigenous AK-203 assault rifle, named 'Sher', at the Korwa facility in Uttar Pradesh, marking a significant milestone in defence self-reliance with 100 per cent Indian components.
For these startups, qcom is emerging as a launch and discovery platform, not simply a fulfilment channel.
Gen Z has embraced the sunflower as a symbol of hope, comfort and joy. Unsurprisingly, that sunny optimism has found its way into fashion too. From buttery yellows and botanical prints to outfits paired with the bloom itself, these celebrity looks capture the carefree spirit of sunflower dressing in full bloom.
Priyanka Chopra Jonas is poised for another major Hollywood role, joining Oscar-winning actor Russell Crowe in the highly anticipated sci-fi action thriller Bluefly.
Indian Grandmaster R Praggnanandhaa has moved into a joint lead with American Wesley So at the Sinquefield Cup after a decisive victory over France's Maxime Vachier-Lagrave, securing his spot in the Grand Finale.
Hariyali Teej is the one day your wardrobe gets full permission to go green. From delicate sage and regal emerald to zingy lime and rich olive, every shade feels festive.
Farrhana Bhatt fearless energy doesn't stop with stunts. Her wardrobe is packed with bold silhouettes, unexpected styling and just the right amount of drama, that show she's every bit as much a fashion khiladi as she is an action one.
Poor families, she said, cut corners on their own needs to pay for coaching and fees, and when their child clears JEE, it's the happiest day the family has had in years. So why, she asked, her voice already starting to climb, does the same system that we're told is the best in the country keep pushing those very students toward what she called 'institutional deaths'?
Smriti Singh was alarmed to learn that several girls and women in her village were using ash, wheat stubble and tattered rags during menstruation because they could not afford or access sanitary pads.
With Sawan just around the corner, many households are planning meals without onion and garlic. If you're looking to refresh your festive menu, we've got you covered.
